Your Wednesday friendly reminder to look for God in the little things in our life. Laughter is one of God’s greatest gifts. Laughter boosts your immunity, lowers stress, relaxes your muscles and even prevents heart disease. Laughter adds joy and zest to your life, eases anxiety, improves mood and enhances resilience. Socially, laughter strengthens relationships, attracts others to us, defuses conflict and promotes group bonding. (This and more about the benefits of laughter can be found here, Laughter is The Best Medicine)
Today’s Joy Dare is “3 gifts that made you laugh”.
I’d love to hear about what makes you laugh! Leave a comment below.